Sarah in Downward Dog pose with Alpine mountain panorama through studio window in Val de Bagnes, Verbier area, Switzerland

About Sarah

Where breath
meets mountain air

I'm Sarah — a certified yoga teacher based in Le Châble, in the heart of the Val de Bagnes valley. I teach yoga in Verbier, Le Châble and across the valley, blending the stillness of the mountains with the rhythm of the breath.

Whether you're a complete beginner stepping onto the mat for the first time, a seasoned yogi seeking deeper practice, or a skier looking to restore your body after a day on the Verbier slopes — there is a place for you here. My classes are small, personal, and welcoming, taught in English and French.

🏔️
Grounded
🌿
Personal
Elevated
📍  Le Châble, Val de Bagnes  ·  Verbier  ·  Valais, Switzerland

Yoga Classes in Verbier & Val de Bagnes

Classes & Experiences

01
🌊

Vinyasa Flow

A dynamic, flowing practice that links breath with movement. Build strength, flexibility and focus as you move through creative sequences inspired by the mountain landscape.

All levels · 60 min · Verbier & Le Châble
02
🌱

Hatha Yoga

A traditional, foundational practice exploring alignment, breath work and meditation. Perfect for beginners or anyone wanting to deepen their understanding of each posture.

Beginners welcome · 75 min · Le Châble
03
🌙

Yin Yoga

Slow, meditative and deeply restorative. Hold poses for longer to release tension in connective tissue and find profound stillness. Ideal after skiing, hiking, or a long week.

All levels · 75 min · Le Châble
04
🔑

Private Sessions

One-to-one yoga tailored entirely to you. Whether at the studio in Le Châble, your Verbier chalet, or outdoors overlooking the valley — your practice, your pace, your goals.

Personalised · 60–90 min · Verbier / Le Châble / Chalet
05
⛷️

Après-Ski Yoga

The perfect end to a day on the Verbier slopes. Gentle stretches and recovery-focused postures to ease tired muscles, release the hips and restore the body after skiing.

Winter season · 60 min · Verbier
06

Retreat Yoga

Yoga for chalet retreats, wellness weekends, and corporate escapes. Sarah brings the practice to your space in Verbier or Le Châble, or welcomes you into hers.

Half & full day options · Val de Bagnes

The mountains are patient teachers. I bring that same presence to the mat — every word should feel like mountain air.

— Sarah

Frequently Asked Questions

Yoga in Verbier & Val de Bagnes

Mountain Yoga, with Sarah offers regular yoga classes in Verbier and Le Châble in the Val de Bagnes valley. Classes include Vinyasa Flow, Hatha, Yin and private sessions. Classes run year-round and are suitable for all levels, from complete beginners to advanced practitioners.

Mountain Yoga, with Sarah offers Vinyasa Flow for dynamic movement, Hatha for foundational practice, Yin for deep stretching and recovery, and private one-to-one sessions. Après-ski yoga is also available during winter season for skiers wanting to recover after a day on the slopes in Verbier.

No prior experience is needed. Mountain Yoga, with Sarah welcomes all levels, from complete beginners to experienced yogis. Classes are kept small and intimate so Sarah can offer individual guidance and modifications to suit every body.

Yes. Sarah offers private one-to-one yoga sessions in Le Châble, Verbier, or at your chalet. Private sessions are fully tailored to your goals, whether that is building strength, improving flexibility, managing stress, or recovering from skiing.

Yes. Mountain Yoga, with Sarah offers après-ski recovery yoga sessions during the winter season in Verbier. These classes focus on releasing tension in the hips, legs and back after skiing, using gentle stretches and restorative poses.

Classes are taught in English and French, making them accessible to both local residents of the Val de Bagnes and international visitors to Verbier.

Get in Touch

Ready to begin
your practice?

I'd love to hear from you. Whether you have questions about a class, want to book a session, or are planning a retreat in Verbier or Val de Bagnes — reach out and let's talk.

Location
Le Châble, Val de Bagnes, Valais
Serving
Verbier · Le Châble · Bruson · Lourtier
Languages
English & French
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